Exercise, Diet Cut Diabetes Risk in Sedentary Men
From this breakthrough story we learn:
Vigorous exercise reduces the risk of diabetes among overweight, sedentary men, study findings suggest. And if these men reduce the amount of calories they consume each day, their diabetes risk drops even further.
WOW!!!
What I love even more is that these results only apply to men - we need to launch another huge study to see if it's possible these results apply to women. WHO KNOWS? IT'S A HUGE MYSTERY!
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